Your whole-brained child &teen: social-emotional growth

Sesame Street: Common and Colbie Caillat Sing "Belly Breathe" with Elmo

Dr. Dan Siegel's Hand Model
of the Brain (video) 

Sesame Street Monster Meditation #1: I-Sense with Cookie Monster and Headspace

Why Do We "Flip our Lid?" (lose control of our emotions-upstairs/downstairs brain)

What is the difference between a receptive vs. reactive outlook?

Sesame Street Monster Meditation #2: Goodnight Body with Elmo and Headspace

Sesame Street Monster Meditation #3: Focus Rhyme with Grover and Headspace

Sesame Street Monster Meditation #4: Try Try Again with Two-Headed Monster and Headspace

Sesame Street Monster Meditation #5: Belly Buddy Breathing with Rosita and Headspace

Sesame Street Monster Meditation #6: Play 123 Freeze with Elmo and Headspace